How You Treat Your Body and Heart Firstly, let’s understand that how you treat your body is a most important aspect to a healthy heart and mind. Your heart health is directly related to the health of your cardiovascular blood circulation system, lung health, and your...
Happy Valentines to all of you. . . Let’s make it our mission to create more love. . . “The planet does not need more “successful people.” The planet desperately needs more peacemakers, healers, restorers, storytellers and lovers of all kinds.” – Dalai...
After sessions, people often write to me to express how they experienced the explorations we engaged in, and new ideas, thoughts ,a awarenesses that have come to light for them. I welcome these letters as the days following a session are often a deeply creative,...
What is a Dakini? Hello. . . I am writing to you from inside Sensual by Nature Studio. . . I am going to attempt to answer a question that is not actually answerable in completion or by definition . . . Many people have come to me over the years that I have been in...
Hello. . . Here I am today, these early, and crisp December days in New York City. . .my studio nice and warm my thoughts wandering into poetry pages. . . pieces of music which move me, inspire me to stretch out and open my body to the vibrational pull. . .and I...
To enhance your Tantric path, I gift you complimentary content and teachings on this site. If you are moved to make a contribution to SBN Studio, you are welcome to here. All contributions go toward growth of Sensual by Nature Studio.
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