Balancing your Chakras

 Chakra Blocks & Body Energy How do Buddhist Mindful and Tantric Practices help you melt defenses and channel subtle energy (Chakra) vibrations in your body? When your chakras become blocked, you often feel physically or mentally sick and out of balance. Helping...

September Workshop at SBN Studio

Hello, I’m so pleased to write to you about the recent September workshop we had at Sensual By Nature Studio here in NY. It was a lovely six hours of sensory meditation, heart opening and chakra balancing breath, talk, lunch, touch guidance and practice. The group...

Mind and Body Communication

Feel your Feelings  Hello. . .  I hope you are sitting in a wonderfully comfortable place and open to receiving and reflecting the words and feelings I share with you today . . . We are talking about mind and body connection and emotions. Many people have come to me...

Healthy and Open Heart Awareness

How You Treat Your Body and Heart Firstly, let’s understand that how you treat your body is a most important aspect to a healthy heart and mind. Your heart health is directly related to the health of your cardiovascular blood circulation system, lung health, and your...
error: Content is protected !!