If your desire is strong to bring your active sex life into the realm of yoga, much can be done using the methods of Tantra. It will not necessarily ask you to curtain your Sex life in any way. You may enjoy naturally as you have been thus far. . .
It will simply mean developing some discipline in the form of specific techniques you can use during sex, either with your partner or alone. Then you may find sex gradually becoming part of the larger picture; overall, specific yoga practices lead you to sexual enlightenment.
In situations of a sexual nature, it is the man who holds the key to achieve Tantric Union in sexual practices, because it is he who experiences the greatest loss of prank and he who usually determines the duration of the sexual act. . . A woman may long for Tantric Union, and it is the man who must facilitate this experience. Then sexual intercourse can become spiritual practice for both man and woman.
A man must become committed to manage the loss of prana, and thereby lengthen the duration of sexual union, a new mode of lovemaking will evolve that is in the direction of purification and opening. Then sex can become a strong facilitator of the union of the masculine and feminine energies within us, leading us to permanent ecstatic bliss, outpouring divine love. . . which is enlightenment.
Tantric sex is an important skill to develop, especially if we are inclined to have sex often. It is an application of the same principle used in many other yogic forms practiced through siddhasana, or sitting practices, and those related. In all yogic forms we are cultivating sexual energy upward into our nervous system as it is gradually being purified using a full range of yogic practices. The overall goal of the Tantric Practices is to allow us freedom to make love whenever we like. . .
Mastering gradually , with patience, time and consistent practice, these Tantra Practices, frees us from the negative stigmas that can become attached to sex. Then, Sex becomes another aspect of our spiritual capabilities, and one of the many means we have to continually nudge our nervous system toward the higher purpose of our enlightenment. Then Sexual Relations become an aid to our spiritual evolution rather than remaining an obstacle.
We may gradually come to enjoy sex in ways we may have never imagined. Good Tantra is very liberating all the way around. . .
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