A Tantric Practice: Cultivating Pleasure

Using your imagination to cultivate internal soothing through raising pleasure sensation is a magnificent technique for calming anxiety and allowing you to become a being of ‘pure presence’ in the world. Join Oceana in an exploration of various Sensory visualization exercises that help you learn what your ‘go to’s’ can be in your everyday life when you need, crave soothing. This will fill you with Presence, Love, and thus allow you to be a greater conduit of Pure Source, rather than an empty vessel in times of anxiety. Love. 12min.