A Guided Meditation: Opening Your Senses
Oceana lays back with you in a meditative space as she guides you languidly through a simple meditation on opening your senses to deeper receptivity of all that you are taking in from the outside world, and all that is happening sensorially inside of your body. The intermingling of breath, outer, inner, and depth of resonance with this internal vibration is the pathway to pure presence, and thus Oneness with Source. *This meditation goes well with Gentle Talk, Honoring Your Senses. Love.