September workshop at SBN studio

Good Day, loves. . . I am warmed to share with you that this weekend we had our September workshop at Sensual By Nature Studio. As you know, we keep our groups private and elite, so of course what I share for you here is simply a window into our Spinal Breathing...

Healthy and Open Heart Awareness

How You Treat Your Body and Heart Firstly, let’s understand that how you treat your body is a most important aspect to a healthy heart and mind. Your heart health is directly related to the health of your cardiovascular blood circulation system, lung health, and your...

Walk with a Peaceful Heart through Somatic Sensuality

Walk with a Peaceful Heart through Somatic Sensuality. . .   Recently, many people have come to me and communicated that they are feeling especially stressed out by the state of the world. Not only are they maintaining their own full, daily professional, family and...

Exploring Fantasies Toward a Deeper Self-Understanding. . .

Hello, As you may know after sessions, people often write to me to express how they experienced the explorations we engaged in, and any new ideas, thoughts, and awareness that may have come to light since then. I welcome these letters because the days following a...
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