Welcome to Sensual By Nature Tantra Studio. . . A sanctuary dedicated to Buddhist Mindfulness Practice and Tractional Tantra Instruction. . . with Dakini Oceana
I have been noticing the beautiful ornaments around me glowing, and the chill air on my body touching my skin, as we embark together upon this season of warmth, love, family and celebration of spirit. I know it is a busy time of year for many, and I imagine for you. . . I simply wish to touch you lightly now, to awaken your body, mind and spirit connection here, , , to inspire you to slow down a bit. . .to settle back into your senses. . .to allow your body to open through the engagement of your senses and breath. . . to Feel your beautiful and mysterious heart beating within your visceral body and veins. . .To allow your life force to flow freely and create a circuit of love that you can radiate from your heart, into the world around you. This happens when you first open yourself to receiving to allowing the world outside to flow inside of you. Open your senses to the present moment. . .
Pick up a rose, or a succulent flower. Touch the inside petals, feel the moisture, run your fingertips along the skin of the flower. Smell, inhale the sweet essential scent that the flower offers you. Allow yourself to become consumed with running your tongue along the flower petals, your face, your lips. Taste the flower. Run your fingers and the flower along your ear, hear the beautiful smooth sound of a soft touch upon your ear. Let your eyes consume the flower’s pores, as though your eyes are fingertips and you can actually feel the flowers touch through your body. Breathe. . .
You can do these simple pleasure-enhancing exercises anytime throughout the day. When you eat, really taste and smell the flavors of the food. Slow down. . . When you see, allow the sight to touch your inner being. Feel your clothes upon your skin. Become sensually attuned to all that you see, touch, hear, smell, and taste throughout each day. These simple acts nourish your pleasure receptors, melt the numbness, calm your mind and open you up to the true essence that is you. You are an organic being. . .Sensual by nature. . . This is your calling and your healing. . .
Yes, I am talking about the senses within and outside of your body, soma. Taste, touch, hear, feel, see as through your eyes are fingertips. . . because you can touch your body internally through your senses all day long even when you are not touching another person. This will open you up to wanting to truly touch another’s spirit, with the intention of giving and receiving love. Not in a needy way, that you need the person to open your senses for you, but in a way that you are already an orbiting, open, flowing, expansive being in your own body, and when you touch another, you are truly touching with the healing properties of connecting to a higher life force through union with one another.
I love you. . . and all of you. . .with an open, unconditional heart and spirit.
Warmth to you in this busy holiday season. . .Dakini Oceana